Plato ( 427-347 B.C.) ~ You can discover more about a person in an hour of play than in a year of conversation.
Human Growth Hormone Research: Hormone Replacements Facts.
Proper Sleep is essential for optimal health
Laughter The Best
Medicine
Optimized Exercise Program
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Appropriate exercise, proper rest & planned nutrition ( intelligent lifestyle? ) are required for personal optimization. |
More people die each day from tobacco addiction than would die in 30 747 crashes
Cigarettes are finely tuned drug delivery devices designed to perpetuate a tobacco pandemic
Nutrition is one of our greatest weapons against infirmity and disease. Mekong 'SUV' The functions and stages of sleep.
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a former Peace Corp volunteer's photo journal of an incredible adventure, a bus trip across Europe & Asia in the '70s .. quite an adventure worth a look! The pictures are of special interest today .. taken by a western camera savvy youth traveling by bus across current front page news geography. 30 years ago across Turkey, Iraq, Iran, Afghanistan, Pakistan .. on ragged buses. + not a guided 1st class hotel & 5 star restaurant quick photo op press junket. Mike has now retired from the US government & resides in remote Thailand. Mike is a most interesting dude . that did it his way! |
Social security retirement benefits are reduced for each year a baby boomer retires before age 66. What is the break even age .. results may surprise you. Before you view the results .. take a guess.