Bangkok, Thailand Gyms & Pattaya / Chon Buri, Thailand Gyms + Gyms on Phuket
Bangkok's Power Zone medal winners at 2007 SEA Games. The team works out M-F 10 AM, The Gym is full of Thai smiles
Mr. & Ms. Thailand Contest scheduled for May 17 & 18 at Thai - Japan Stadium ... Call 02 689-5298 for tickets.
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Mr. Thailand Khun Sitthi
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The systemic benefits of proper exercise can be life altering. .. Exercise Benefits in Thai: ป้าหมายของโปรแกรม
Glitzy Fitness Centers are seemingly always packed .. & seemingly everywhere .. in Bangkok. Power Zone is to Thai Gyms as Venice Beach Gold's Gym was to California Gyms in the '70s.
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Power Zone's Khun Sitthi Charoenrith
got a 2/3 page spread in the September 2007 Flex!


The Power Zone team is present M-F 10 AM .. workout with professional body builders.


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The real deal! Power Zone Bangkok |
Universe Gym Pattaya Beach |
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December 7, 2007: Thailand's SouthEast Asian Games Winning (& SEA Games record setting) Women's 4x400 relay tests Gold Medals for 24k Thai gold .. using their best MBK 24k Thai gold assay testing technique. In Thailand 24k (=pure) Gold is commonly referred to as Thai Gold. |
A therapeutic Wat Pho Thai Massage after your workout? Hurts so good. :-))) A wonderful thing!
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Sitthi's Weight Lifting Demonstration Videos: Free Google Videos: Bench Press Cable Fly Kick Backs. |
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Power Zone Gym Soi 23 Prachasongkroh Road Din Dang, Bangkok (66) 02 689-5298 (99) Daily:Thb200 ($6. 4.5EU) Monthly:Thb1200 ($30.) The gym is full of Thai smiles & high energy! Khun Sitthi, raised in Issan's Surin, is Power Zone Gym's owner. เป้าหมายของโปรแกรม “ที่สุดของแอโรบิค” คือ การแนะนำให้ผู้ที่มีความสนใจในเริื่องของ |
music video on myspace: Jeff & Soi Dogs play da Blues .. in Thai!: Jao Chu Blues (Womanizer Blues). Very Cool!
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Pictured above the owners of Bangkok Power Zone Gym & Pattaya Beach Universe Gym.
Personal Trainers & Personal Trainer Certification Classes in Bangkok
<66> (084) 704-8171 Thai Dialing instructions (skype is under .03 minute US - Thailand) หรือ Personal Trainer Email : shopping@thaimuscle.net
Phuket Gym with Muay Thai Boxing Class Patong Si Phuket Fit Club: Personal Trainers on Patong Beach
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Pattaya's Universe Gym owner Diane Jardim Stratton |
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VIDEO: Bicep Exercises: 1. Dumb Bell Curls demonstrated by IFBB World Champion Sitthi Charoenrith 2. Bar Bell Curls with forced reps 3. Concentration Curls with drop sets
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A Professionally Designed Exercise Program on DVD .. Proper form & technique taught by World Class Pros |
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Power Zone's Douglas Latchford & Gold Winner Sitthi at 2006 Asian Games. Khun Douglas as an Awards Celebrity. In 2005 Thailand captured #2 at the World Championships in Shanghai.
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Direct links to over 200 Thai hotels & apartments .. Hotels with free WiFi Internet.
See Sitthi & Diane Pics cut from our weightlifting video produced 100% in Thailand.
December 2005:Thailand finished 2nd at the World Body Building Championships in Shanghai
Open Source (= FREE) Weight Lifting DVD .. olympianstack.com
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Asian Championships Gold Khun Somsri 60 Kg |
Power Zone winners in Bali. ( L-R ) Khun Somkid bronze 55 Kg.. Khun Douglas Latchford.. Khun Somsri gold 70 Kg.. Khun Kongtidh bronze 65 Kg Mr. Douglas Latchford ( Author & President of the Thai Bodybuilders Association) |
Asian Championships Bronze Khun Somkid 55 Kg |
Congratulations to some hard working World Class Champion Athletes.
Universe Gym is owned by long term Thai residents, Aussies: Former Mr. Universe, the ever so personable & helpful Mr. Shane Stratton & former Ms. World Figure / several time Ms. Australia Figure, the beautiful, vivacious & fit Diane Jardim Stratton.
Both Shane & Diane seem to constantly be in contest form!
Diane & Shane are proud new parents (Spring 2004). Stop in to see baby pics. World Champion Genetics in that kid!
2 months post delivery Diane was .. well, .. DIANE .. amazing post partum recovery.
World class athletes that are extremely friendly, open & helpful!
Shane often 'holds court' on the patio in front of the gym
It's actually an honor to engage world champion athletes in conversation..
The most famous Thailand gym.
It is not unusual for the gym to look like a "Muscle & Fitness Magazine photo shoot"!
Shane often has world class professional bodybuilder friends visiting.
Lots of Thais & Farangs working out together..
The Old & Glorious ( now moved )Pattaya Beach Front Universe Gym will always be the best Thai gym. RIP
Beach Road, Pattaya, Thailand. Across the street from the world famous Pattaya beach. ( no tsunami effect)
The original Universe Gym, Across the street from picturesque Pattaya Beach! ( a world class 'tanning booth' with live entertainment )
Thai Japan Din Dang
Directions to Thai Japan Din Dang: take the sky train to Victory Monument & tell a taxi 'Thai Yippun Din Dang'( Yippun ( nippon ) = Thai for Japan ) & at the gate 'indicate' you want to go the gym.
The Thai Japan Din Dang compound is huge. Tip: the weight lifting center is to your left, 100 meters after exiting the guard / entry station.
A gym / weightlifting center.
This is an 'all business' gym motif / atmosphere'.
Very few Farangs.
Thai priced.
Assorted outdoor Thai aerobic classes in the Thai Japan Din Dang quadrangle weekday mornings.
Exercise groups from fan dance to calisthenics.
A Thai Kick boxing workout ring is adjacent to the weight room & several nights per week professional Thai kick boxers are present working out!
CALIFORNIA FITNESS CENTRE: 2 Bangkok locations
Part of the '24 Hour Fitness' chain, a US membership works here!
California Fitness, Liberty Square, 287 Silom Rd (631 1122), Across Silom Rd. from Patpong!
Drink coffee at Starbucks & watch the workout warriors get it on, the multi story glass enclosed workout area is highly visible from the surrounding buildings !
Brand new location at Sukhumvit Soi 23, 1 block from Asoke .. & the Asoke BTS / Asoke Subway.
Most 3 star up Hotels & Serviced Apartments will have a sufficient exercise room. Any hotel outside Khao Son Road will have some sorta gym.
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Elephants sharing the road with cars, tuk tuks, vans & buses. "I lub Chang tu mutt", Khun Tem I am always so happy to see Pong. I like to call my friends, so Pong can trumpet over my mobile. Pong's trumpet makes everyone happy! Khun Tem
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Not a workout warrior? Need help with exercise movement details? Lotsa Links to Exercise sites Ecology Tours In Thailand Executive Tours (a 'tour agency cell phone' is provided for 24 hour assistance) Thailand Medical Tourism ( the savings on 1 tooth repair can pay for an 'economy level' vacation, including air to Thailand! ) Thai Contact Email http://www.muaythai.com/ Rajadamnern Stadium, Bangkok, Thailand . 72 kg Muaythai extravaganza comprises 8 invincible contenders all over the world. The winner gets 1,000,000 Baht. More detail ... lots of pics of Thai Professional Muay Thai Boxers. |
TESOL / TEFL can be a good career choice.
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Love Dogs? freewoof.com is a site for DOGS dog jokes .. dog sounds & dog woofs! |
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