Recommended Secretagogue Stack Timing for Optimum Synergy.
Proper timing is critical for success with Secretagogue / Releaser programs
Optimized success with this program will require planning & discipline.
Goal: proper utilization of synergistic & cooperating elements to optimize our current status & then to extend the optimized years.
1st thing in the Morning.
Low blood sugar, after the all night fast, stimulates the Anterior Pituitary to secrete HGH for fat metabolism to replenish the bodies energy levels.
The AM formulations is designed to augment the HGH pulse naturally occurring in the low blood sugar morning hours, after the all night fast.
Hopefully it has been 8 - 11 hours since your last food consumption.
Night time snacks are discouraged! :-(
Can be used pre workout, to augment the HGH pulse associated with the recommended exercise program.
Night time, pre sleep.
There is a natural HGH pulse during DEEP REM sleep.
The Optimum PM stack includes ingredients to stimulate the Anterior Pituitary as well as ingredients to facilitate deep sleep.
The PM stack is designed to be used 2-3 hours after food consumption just prior to sleep.
This formulation will not make you sleepy or help with sleep, it is designed to improve deep sleep & the REM dream state.
HGH peaks when blood glucose is low ( see chart ).
No food / carbs pre exercise optimizes exercise related HGH secretion.
A high protein meal 1 hour post exercise is optimum.
AntiAging & Longevity Project clients receive unlimited compliance consultations.